OrganicGarden ¤¤¤Î¤Á¤Î¼ù

¥«¥Æ¥´¥ê¡¼

¥°¥ë¡¼¥×

¥«¡¼¥È¤ÎÃæ¿È

¥«¡¼¥È¤ÎÃæ¤Ë¾¦ÉʤϤ¢¤ê¤Þ¤»¤ó

¥«¡¼¥È¤ÎÃæ¿È¤ò¸«¤ë

¥á¡¼¥ë¥Þ¥¬¥¸¥ó


ŹĹ¥³¡¼¥Ê¡¼

OrganicGarden¤¤¤Î¤Á¤Î¼ù¡¡ÆüÌî·øÌé

We are what we eat.
»ä¤¿¤Á¤Ï¿©¤Ù¤¿¤â¤Î¤«¤é¤Ç¤Ç¤­¤Æ¤¤¤ë¡£
¼«Ê¬¤ÎÂΤϡ¢¼«Ê¬¤Ç¼é¤ë¡£
¤½¤·¤Æ²È²¤Î·ò¹¯¤â¡¢¼é¤Ã¤Æ¤¤¤¯¡£
²È²¤¬·ò¹¯¤Ë¤Ê¤ë¤³¤È¤¬¡¢ÆüËܤò¸µµ¤¤Ë¤·¤Æ¤¤¤¯¡¢
°ìÈ֤δðËܤǤ¢¤ê³Ë¿´¤Ç¤¢¤ë¤È¹Í¤¨¤Æ¤¤¤Þ¤¹¡£

¥ª¡¼¥¬¥Ë¥Ã¥¯¡¢ÌµÅº²Ã¤Ï¤â¤Á¤í¤ó¡¢
¤ª¤¤¤·¤¯¤Æ¡¢ÂΤ¬¸µµ¤¤Ë¤Ê¤ë¿©ºà¤äÄ´Ì£ÎÁ¡¢²Ã¹©¿©ÉÊ¡¢
»Ò¤É¤â¤¿¤Á¤Ë°Â¿´¤·¤Æ¿©¤Ù¤µ¤»¤é¤ì¤ë¤ª²Û»Ò¤ä¡¢
¼«Á³Çɲ½¾ÑÉÊ¡¢ÂΤò¸µµ¤¤Ë¤¹¤ëµ¡´ï¤Ê¤É¡¢
£²£°£°£°¼ïÎà°Ê¾å¤Î¤³¤À¤ï¤ê¤Ì¤¤¤¿¾¦Éʤò¸·Áª¤·¤Æ¤¤¤Þ¤¹¡£

ŹĹÆüµ­¤Ï¤³¤Á¤é

2024ǯ3·î
Æü ·î ²Ð ¿å ÌÚ ¶â ÅÚ
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
Ê¿Æü10»þ¡Á19»þ¡¡ÅÚÍË¡¦½ËÆü10»þ¡Á18»þ±Ä¶È¡£ÆüÍËÆüÄêµÙÆü¤Ë¤Ê¤ê¤Þ¤¹¡£

¥â¥Ð¥¤¥ë

Çä¤ì¶Ú¾¦ÉÊ

Feed

¥Ë¥å¡¼¡¦¥µ¥¤¥¨¥ó¥¹¡¡¥á¥¬AOA¡ÚSOD¹ÚÁÇ¥µ¥×¥ê¥á¥ó¥È¡Û80Êñ

ð±©Çî»Î³«È¯¤Î³èÀ­»ÀÁÇÂкöSOD¹ÚÁÇ·ò¹¯¿©ÉÊ
³èÀ­»ÀÁǤÈSODÍͺîÍÑ¿©Éʤ覵æ¤ÎÂè1¿Í¼Ô¡¢ÅÚº´À¶¿å¡¡Ã°±©¹Ì»°Çî»Î³«È¯¤Î·ò¹¯¿©ÉÊ

·ò¹¯¤Î¥«¥®¤ò°®¤ë¡¡SOD¡¡vs¡¡³èÀ­»ÀÁÇ

³èÀ­»ÀÁǤϡ¢ºÙ¶Ý¡¢¥¦¥¤¥ë¥¹¤Î¤ß¤Ê¤é¤º¡¢É¬Í×ÁÈ¿¥¤Ë¤Þ¤Ç°­±Æ¶Á¤òµÚ¤Ü¤·¡¢¥«¥é¥À¤ò¤µ¤Ó¤Ä¤«¤»¤Æ¤·¤Þ¤¤¤Þ¤¹¡£
¤³¤ì¤ËÂФ·¡¢ÂÎÆâ¤Ç¤ÏSOD¹ÚÁÇ¡Ê¥¹¡¼¥Ñ¡¼¥ª¥­¥·¥É¥Ç¥£¥¹¥à¥¿¡¼¥¼¡Ë¤¬Í¾¾ê¤Î³èÀ­»ÀÁǤòºï½ü¤¹¤ë¤¿¤á¤ËƯ¤­¤Þ¤¹¡£
¤·¤«¤·¡¢¸½Âå¤Î¥¹¥È¥ì¥¹¼Ò²ñ¤ÏÂÎÆâ¤ÎSOD¤À¤±¤Ç¤Ï­¤ê¤Ê¤¤¤Î¤Ç¤¹¡£

¥á¥¬¡¡AOA¤ÏÄãʬ»Ò¤Î¹³»À²½Êª¼Á¤ò¿¤¯´Þ¤àÅ·Á³¤Î¹òʪÎà¡Êæõ²ê¡¦ÂçƦ¡¦Êƥ̥«¡¦¥Ï¥È¥à¥®¡¦¥´¥Þ¤Ê¤É¡Ë¤òÆüìÀ½Ë¡¤·¤Þ¤·¤¿¡£

Äãʬ»Ò¥Õ¥é¥Ü¥Î¥¤¥É¡¦¥Ó¥¿¥ß¥ó£Ã¤Ê¤É¤ÎÀ®Ê¬¤ò¡¢±óÀÖ³°Àþ¤Ë¤è¤ëŬ²¹ßäÀù¤Ë¤è¤Ã¤Æ¡¢¤Û¤È¤ó¤É»¤Ê¤ï¤Ê¤¤·Á¤Ç°ú¤­½Ð¤·¤Æ¤¤¤Þ¤¹¡£

¤Þ¤¿¡¢¤½¤ì¤¾¤ì¤ÎÁǺà¤Ë¤¢¤Ã¤¿¹í¶Ý¤Çȯ¹Ú¤µ¤»¤Æ¡¢Å·Á³¿¢Êª¤Ë´Þ¤Þ¤ì¤ë¿åÍÏÀ­À®Ê¬¤ò¡¢ßäÀù¥´¥ÞÌý¤Ç¥³¡¼¥Æ¥£¥ó¥°¡£¤è¤ê¤¤¤Ã¤½¤¦ÂÎÆâ¤ØµÛ¼ý¤µ¤ì¤ä¤¹¤¯¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£
¹çÀ®Ã忧ÎÁ¡¢¹çÀ®ÊݸÎÁ¤Ê¤É¤Ï°ìÀÚ»ÈÍѤ·¤Æ¤¤¤Þ¤»¤ó¡£

¡¦È©¥È¥é¥Ö¥ë¤ä·ò¹¯¡¢³èÀ­»ÀÁÇÂкö¤Ë¤ª¤¹¤¹¤á

»ÈÍÑÊýË¡¡¦¤´Ãí°Õ»ö¹à
1Æü£³Êñ¤òÌܰ¤ˤª¾¤¤·¾å¤¬¤ê²¼¤µ¤¤¡£

»ÅÍÍjavascript:jf_Set();

ÉÊ̾¡§¥á¥¬AOA¡¡¡¡ÍÑÅÓ¡§¹òʪ²Ã¹©¿©ÉÊ¡¡Ê¬Îࡧ·ò¹¯¿©ÉÊ¡¡ÍÆÎÌ¡§3g¡ß80Êñ¡Ê240g¡Ë
¸¶ºàÎÁ¡§æõ²ê¡¦ÂçƦ¡¦¹Ç¡¦¤Ï¤ÈÇþ¡¦¾®Çþ¡¦¤´¤ÞÌý¡¦¤æ¤º²Ì½Á¡¦ËõÃ㡦ÅÎÃçÃ㡦¤´¤Þ¡¦¹í
¹çÀ®Ã忧ÎÁ¡¢¹çÀ®ÊݸÎÁ¤Ï°ìÀÚ»ÈÍѤ·¤Æ¤¤¤Þ¤»¤ó¡£

¹ñºÝÆõöÀ½Ë¡

±ÉÍÜÀ®Ê¬É½¼¨¡Ê100g¤¢¤¿¤ê¡Ë
¥¨¥Í¥ë¥®¡¼...501kcal ¤¿¤ó¤Ñ¤¯¼Á...20.0g »é¼Á...26.7g ú¿å²½Êª...45.2g ¥Ê¥È¥ê¥¦¥à...3.1mg Å´...7.81mg ¥«¥ë¥·¥¦¥à...139mg ¥Þ¥°¥Í¥·¥¦¥à...311mg Ƽ...0.81mg °¡±ô...6.03mg ¥Þ¥ó¥¬¥ó21.9mg Áí¥«¥í¥Á¥ó...2.02mg ¥ê¥Ü¥Õ¥é¥Ó¥ó(¥Ó¥¿¥ß¥óB2)...0.47mg Áí¥¢¥¹¥³¥ë¥Ó¥ó»À(Áí¥Ó¥¿¥ß¥óC)...18mg Áí¥È¥³¥Õ¥§¥í¡¼¥ë(¥Ó¥¿¥ß¥óE)...21.9mg

ÈÎÇ丵¡§¥Ë¥å¡¼¥µ¥¤¥¨¥ó¥¹/À½Â¤¹ñ¡§ÆüËÜ À½Éʳ«È¯¸¡Äꡧð±©Ìȱָ¦µæ½ê
¢¨¾¦Éʥѥ屡¼¥¸¤ä»ÅÍͤ¬ÊѤï¤ë¤³¤È¤¬¤´¤¶¤¤¤Þ¤¹
ÈÎÇä²Á³Ê 12,960±ß(ÀÇ960±ß)
¹ØÆþ¿ô

¥Ô¥Ã¥¯¥¢¥Ã¥×¾¦ÉÊ